The importance of creativity for mental health
DOI:
https://doi.org/10.59885/cienciaypsique.2023.v2n2.05Keywords:
creatividad, capacidad, salud mentalAbstract
Creativity can have a significant impact on a person’s mental health by offering a form of emotional expression and release, stimulating the mind, encouraging problem solving and providing a sense of accomplishment and purpose. This article analyzes the relationship between creativity and mental health; likewise, the scientific evidence that supports this relationship is reviewed and the implications for clinical practice and the promotion of mental health are discussed. It is concluded that creativity can be a valuable tool to improve mental health and well-being in a general way.
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